Genuine desire doesn’t come from a DVD- neither does correct form. Professional, hands on coaching and instruction allows you to work hard and smart.
CrossFit KSX an Official CrossFit Affiliate provides you a multifaceted, elite workout- you control the outcome.
Regardless of your age, gender or fitness level, CrossFit KSX provides the workout and atmosphere to reach your full potential.
From exercise techniques to dietary practices, CrossFit KSX will teach the most effective ways to get lean and strong.